#triggerpoint

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Nov 30, 20183 min read

How to Release Trigger Points at Home

Nov 16, 20182 min read

External Trigger Points for Pelvic Pain

Nov 9, 20183 min read

Balancing Trigger Points

Oct 12, 20182 min read

Is Your IT Band Really Tight? Alternative 3

Oct 5, 20183 min read

Is Your IT Band Really Tight? Alternative 2

Sep 28, 20183 min read

Is Your IT Band Really Tight?

Jul 1, 20185 min read

Everybody Needs a Belly Rub!

Apr 20, 20183 min read

Knots-that-Aren't, or Are They?: Thoughts on Trigger Point Expression

Jul 1, 20175 min read

Massage Your Pelvic Floor to Relieve Vaginal Pain

Feb 10, 20174 min read

Unraveling the Knots

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