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All Posts
In Your Pelvis
Mind and Matter
Anatomy of Pain
Whole Bodymind
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Nov 30, 2018
3 min read
How to Release Trigger Points at Home
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Nov 16, 2018
2 min read
External Trigger Points for Pelvic Pain
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Nov 9, 2018
3 min read
Balancing Trigger Points
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Oct 12, 2018
2 min read
Is Your IT Band Really Tight? Alternative 3
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Oct 5, 2018
3 min read
Is Your IT Band Really Tight? Alternative 2
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Sep 28, 2018
3 min read
Is Your IT Band Really Tight?
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Jul 1, 2018
5 min read
Everybody Needs a Belly Rub!
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Apr 20, 2018
3 min read
Knots-that-Aren't, or Are They?: Thoughts on Trigger Point Expression
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Jul 1, 2017
5 min read
Massage Your Pelvic Floor to Relieve Vaginal Pain
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Feb 10, 2017
4 min read
Unraveling the Knots
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