#pelvicpain

Jan 18, 20193 min read

3 Benefits of Arvigo® Therapy Post-Hysterectomy

Jan 11, 20194 min read

The Arvigo Techniques of Maya Abdominal Therapy®

Dec 7, 20181 min read

Constipation Linked to Chronic Pain

Nov 23, 20183 min read

So What If My Uterus Is Tilted?

Nov 16, 20182 min read

External Trigger Points for Pelvic Pain

Nov 2, 20183 min read

Arvigo Therapy®: More Than Just Training

Oct 26, 20182 min read

Sex Without Pain, Heather Jeffcoat: Book Review

Sep 14, 20182 min read

Book Review: Down There by Susun S. Weed

Aug 24, 20184 min read

You Jaw Bone's Connected to Your... Hip Bone?

Aug 10, 20183 min read

Men's Self Massage for Pelvic Floor Health

Aug 3, 20183 min read

The Missing Piece to Self Love

Jul 27, 20182 min read

Interstitial Cystitis AKA Painful Bladder

May 25, 20184 min read

Self Care for Chronic Pelvic Pain

May 18, 20183 min read

2 Common Misconceptions About Kegels

Mar 23, 20183 min read

Book Review: Wild Feminine by Tami Kent

Jan 5, 20183 min read

Painful Sex: It Isn't Normal and You're Not Alone

Dec 29, 20175 min read

Hold Space: Essential Self Care

Dec 22, 20173 min read

Want to Breathe Better? Work Your Hips!

Dec 15, 20173 min read

Pelvic Floor Dysfunction Help for Men

Nov 24, 20173 min read