#painrelief

Jan 11, 20194 min read

The Arvigo Techniques of Maya Abdominal Therapy®

Jan 4, 20193 min read

Massage Today Keeps the Dentist Away!

Dec 28, 20182 min read

Are Your Taps Really Tight? Alternative 2

Dec 21, 20182 min read

Are Your Traps Really Tight?

Dec 14, 20184 min read

What is Spontaneous Muscle Release Technique?

Nov 30, 20183 min read

How to Release Trigger Points at Home

Nov 9, 20183 min read

Balancing Trigger Points

Nov 2, 20183 min read

Arvigo Therapy®: More Than Just Training

Oct 26, 20182 min read

Sex Without Pain, Heather Jeffcoat: Book Review

Oct 19, 20183 min read

Does Your Butt Have Amnesia?

Sep 28, 20183 min read

Is Your IT Band Really Tight?

Sep 7, 20183 min read

Is It Really Sciatica? Alternative 2

Aug 31, 20185 min read

How to Self Care

Aug 24, 20184 min read

You Jaw Bone's Connected to Your... Hip Bone?

Jul 27, 20182 min read

Interstitial Cystitis AKA Painful Bladder

Jul 6, 20183 min read

Fold Forward for Low Back Support

Jun 15, 20182 min read

Education Effective for Pain Relief

Jun 8, 20182 min read

Relieve Pain, Take Off Your Shoes

Jun 1, 20184 min read

Just Breathe: Healing Pain with Breathwork

May 11, 20182 min read