#musclehealth

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Dec 28, 20182 min read

Are Your Taps Really Tight? Alternative 2

Oct 19, 20183 min read

Does Your Butt Have Amnesia?

Oct 12, 20182 min read

Is Your IT Band Really Tight? Alternative 3

Oct 5, 20183 min read

Is Your IT Band Really Tight? Alternative 2

Sep 28, 20183 min read

Is Your IT Band Really Tight?

Aug 24, 20184 min read

You Jaw Bone's Connected to Your... Hip Bone?

Apr 27, 20183 min read

Tips for Healthier Sitting

Apr 20, 20183 min read

Knots-that-Aren't, or Are They?: Thoughts on Trigger Point Expression

Mar 2, 20182 min read

Where is Core Strength?

Feb 2, 20183 min read

Changing Your Brain's Mind: Using Massage and Bodywork to Treat Pain

Jan 19, 20184 min read

Give Yourself a Happy Period!

Nov 17, 20172 min read

Muscle Memories: The Mechanics of Emotions Stored in the Body

Oct 27, 20172 min read

4 Qualities of a Healthy Muscle

Aug 26, 20173 min read

I Can Handle the Pain, Part III

Jul 1, 20175 min read

Massage Your Pelvic Floor to Relieve Vaginal Pain

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