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Jan 11, 20194 min read

The Arvigo Techniques of Maya Abdominal Therapy®

Nov 23, 20183 min read

So What If My Uterus Is Tilted?

May 18, 20183 min read

2 Common Misconceptions About Kegels

Mar 23, 20183 min read

Book Review: Wild Feminine by Tami Kent

Feb 23, 20182 min read

An Arvigo Massage Helps What?!

Jan 19, 20184 min read

Give Yourself a Happy Period!

Jan 12, 20182 min read

3 Signs You Have a Happy Period

Jan 5, 20183 min read

Painful Sex: It Isn't Normal and You're Not Alone

Nov 24, 20173 min read

Massage Therapy Lessens Pain Caused by Menstruation and Sex

Nov 3, 20173 min read

PMS, Pain, and Other Downfalls of a Wandering Uterus

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