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Being "Heart Centered" Is Not Always All It's Cracked Up to Be

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From Feeling Broken to Knowing You're Whole

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Auto-response: Funny Glitch to Chronic Pain

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Opening to Wholeness: Breaking out of the Healing Cycle

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The Role of Intelligence in Healing Trauma

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What Does it Mean??: Sex Dreams about Your Abuser

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InValid Emotions: Working excerpt from my upcoming book “Medusa was Always a Monster”

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Want vs Need & Maslow's Hierarchy

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Having Compassion for your Shadow is like having Compassion for your Foam Roller

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Evil and Inept: Why My Compassion Does Not Extend to Your Excuses

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Dark Magick, Shadow Magick, and the Karmic Law

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Inner Child Work, and How it Goes Wrong

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The Physiology of Speaking from the Heart

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Heart

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Shapeshifter

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Permission or Forgiveness

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Safe

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Run on Chaos

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